Determined...

My eating habits while coping are NOT good... When I lost my mom, I wouldn't eat all day, then eat a whole pan of brownies alone... I would work out, but very sporadically... not enough to do me any good. With Kris, it has been the same... not eating, then binging.. occasionally working out, but nothing regular. I understand now it is even harder to fit in my workouts, with myself doing the work of two parents, but if I really want this, I will find time, right?

So here it is... I AM DONE eating crappy food that is not good for me. Now I know once in a while is okay AS LONG AS I am working out regularly. I find time to park my butt online each day... so I need to just find time to get to the gym.

I am determined to stick with this, I can not go on being so disgusted with out I look each day. So please offer any encourage you can if you see I am doing well. Thanks... I will post my triumphs on FB... here's hoping there are many...

Day 98... GO ME!